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RESOURCES

Books We Love

Chinese Medicine

  • The Web Has No Weaver: Understanding Chinese Medicine by Ted Kaptuchuk
  • Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child’s Self Esteem and Attention by Stephen Cowan M.D.
  • Making Babies: A Proven 3-Month Program for Maximum Fertility by Sami S. David and Jill Blakeway
  • Dragon Rises Red Bird Files: Psychology & Chinese Medicine by Leon Hammer

Cookbooks

  • Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life by Yuan Wang
  • It’s All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great by Gwyneth Paltrow and Julia Turshen
  • Superfoods: The Flexible Approach to Eating More Superfoods by Julie Montagu and Yuki Sugiura
  • Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy by Alejandro Junger M.D.

Nutrition

  • In Defense of Food: An Eater’s Manifesto by Michael Pollan
  • Healing with Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford
  • Staying Healthy with the Seasons by Elson M. Haas
  • Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself by Alejandro Jungar M.D.
  • Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health by Alejandro Jungar M.D.
  • Sweet Poison: Why Sugar Makes Us Fat by David Gilllespie
  • Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by Robert H. Lustig M.D.
  • Why We Get Fat: And What to Do About It by Gary Taubes
  • Good Calories, Bad Calories: Fats, Carbs and the Controversial Science of Diet and Health by Gary Taubes
  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis M.D.
  • The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implication for Diet, Weight Loss, and Long-term Health by T. Coilin Campbell, PhD and Thomas M. Campbell M.D.